Book a Class

asana-sequence.jpg

All classes are taught on Zoom. Please note class times listed are Eastern Daylight Savings Time (US), EDT.

Zoom Classes
Monday: 10:00 am, Yoga for Healthy Aging
Wednesday: 10:00 am, Ashtanga Primary Series
Friday: 10:00 am, Ashtanga Intermediate Series

Attend class for $15 on Zoom.

Please register at least an hour before class and login at least 10-15 minutes prior to class. Do your best to place your camera to reveal your entire body for verbal assists. If you have a Smart TV, mirror your device or connect with HDMI to enhance the learning experience. Enjoy your practice!